Christian Salcedo

Services
New Service
Pre-Contest Prep: 15 week customized pre-contest program including phone consultations,physique assessment, personalized training program, personalized cardio program, personalized nutrition and supplementation program, continuous program tracking and modification with check-ins every week and daily as your show approaches. Perfect for bodybuilders, fitness, figure competitors.
Off-Season Prep: Duration variable. Detailed off-season regimen including phone consultations, physique assessment, personalized training program, personalized cardio program, personalized nutrition and supplementation program and continuous program tracking and modification with check-ins every 10-14 days. Perfect for bodybuilders, fitness, figure competitors or those that just want to change their current physique to meet certain fitness goals.